Body Positivity

The day G. told me that she doesn’t like her nose because it “isn’t cute” is the day I started writing this book. Our bodies are ours alone. They need to be honored, cherished, and loved. Do we all look the same? No. Do we all have magazine worthy bodies? No. But that isn’t what being “Me” is all about!

As caring adults in a young child’s life, it is imperative that we build body positivity. This lifeskill needs to be fostered, developed, and nourished. In today’s society, children need to feel their own value and self-worth rather than the reflection of air-brushed magazine role-models. We are all special in our own special ways.

The book I created for little G., and all children like her, is available here for you to use with your classroom filled with students, or your own children. You can find the book in its book form here: https://www.blurb.com/books/9330794-my-body-is-an-instrument, or find black and white or color copies here, with a couple companion worksheets below.


My Body Is An Instrument: Storybook To Promote Body Positivity
$3.00

Available at TPT

Product Description

This book teaches young children that their body is valuable, not because of how it looks, but because of all the amazing things they can do with it: like running, swimming, jumping, smiling, and learning. 

Body Positivity is an important lifeskill that needs to be fostered and developed. Physical and non-physical attributes need to be celebrated! In todays society, children need to feel their own value and self-worth rather than the reflection of air-brushed magazine role-models. We are all special in our own special ways. 

The book contains both colored and black and white copies. May be used as a whole group storybook or used in small groups as a Level G reader.

Check out the full preview of the book here: https://www.blurb.com/books/9330794-my-body-is-an-instrument

Contains two companion worksheets

For games, songs, and ideas to instill a growth mindset, check out our: 

Growth Mindset Comprehensive Curriculum

Growth Mindset Year-Long Thematic Unit
$8.00

Also available at Teachers Pay Teachers!

Growth Mindset is a simple, yet powerful idea that can unlock the potential of all students. 

The following monthly lessons will help you create a classroom community that fosters a growth mindset. We’ve spread the activities out over the year, but feel free to use them at whatever pace works best for your classroom!

Table of Contents

August: We Respect Ourselves, Our Classroom, and Each Other

Monthly Overview......................................................................6

Respect Poster.............................................................................7

Respect Song...............................................................................8

“Respect Land” Activity..............................................................9

“We Are All Different” Activity.................................................13

September: We Take Care of Each Other’s Feelings

Monthly Overview.....................................................................14

Care Poster.................................................................................15

Care Song..................................................................................16

“How Do I Feel” Activity..........................................................17

“Name That Feeling” Activity...................................................86

“S/he Feels, S/He Needs” Activity............................................90

“We Take Care of Feelings” Activity.........................................91

October: I Do My Personal Best

Monthly Overview.....................................................................95

Personal Best Poster..................................................................96

Personal Best Song....................................................................97

“I Am” Activity..........................................................................98

“We Work At Our Own Pace” Activity......................................99

“No Put Downs” Activity.........................................................101

“I Can Always Get Better” Activity.........................................102

November: We Can Grow Our Brains

Monthly Overview...................................................................103

Brain Poster..............................................................................104

Brain Song...............................................................................105

“The Brain Makes Connections” Activity...............................106

“I Can Make My Brain Work Hard” Activity.........................107

“My Brain Needs To Work”....................................................108

“My Brain Doesn’t Know How...Yet” Activity.......................110

December: We Love Mistakes

Monthly Overview...................................................................112

Mistakes Poster........................................................................113

Mistakes Song..........................................................................114

“Red Light, Green Light” Activity...........................................115

“Memory” Activity...................................................................116

“My Favorite Mistake” Activity...............................................118

“To The Next Level” Activity..................................................120

January: We Can Persevere

Monthly Overview...................................................................121

Perseverance Poster.................................................................122

Perseverance Song...................................................................123

“Don’t Tell Me” Activity.........................................................124

“My Persistence Pal” Activity.................................................125

“My Goals” Activity...............................................................127

“Toss The Ball” Activity..........................................................129

February: We Can Use Positive Self Talk

Monthly Overview.............................................................130

Positive Talk Poster............................................................131

Positive Talk Song..............................................................132

“I Am Kind To Myself” Activity........................................133

“I Talk Nicely To Myself” Activity....................................137

“What Are They Thinking” Activity...................................139

“I Am My Own Cheerleader” Activity...............................140

March: We Can Do Hard Things

Monthly Overview..............................................................141

Hard Things Poster..............................................................142

Hard Things Song................................................................143

“Tangram Puzzles” Activity.................................................144

“Nonsense Words Bam!” Activity........................................146

“Front Car-Back Car” Activity..............................................157

“Beat The Boss Activity........................................................159

April: We Can Solve Problems

Monthly Overview................................................................160

Problems Poster.....................................................................161

Problems Song......................................................................162

“Use Your Words” Activity...................................................163

“Brainstorm” Activity...........................................................164

“Think About It” Activity.....................................................165

“Take A Deep Breath” Activity.............................................166

May: We Are Always Growing

Monthly Overview.................................................................168

Growing Poster......................................................................169

Growing Song........................................................................170

Portfolio Pages.......................................................................171